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Search GFCF Diet Info

Recommended Web Resources & Books
Just For Gluten-Free/Casein-Free Diets

Dietary Resources & Information:

Dietary Catalog Companies Enzyme / Digestive Intervention

Notes:

  • No enzyme can mask the importance of a good, clean, healthy diet.

  • It is highly recommended to provide your child a good, clean, healthy GFCF, additive free diet before you try enzymes for a minimum of six months.

  • As with every treatment not all treatments work for all children.

  • Some enzymes contain casein, wheat, dyes or colors, soy based fillers – so be sure to read labels!

Cookbooks

  • Special Diets for Special Kids Version ONE and Version TWO!
    Lisa Lewis, PhD.

  • Special Foods for Special Kids
    Todd Edelson

  • Allergy Cooking with Ease
    Nicolette Dumke
    (has a great section for food families that makes understanding what flours and other foods are in the same food family for rotation diets.)

  • Gluten & Casein Free Cooking
    www.GFCFdiet.com

  • Allergy & Candida Cooking Made Easy
    Sondra K. Lewis (great section on rotation diets!)

  • The Gluten Free Gourmet books
    Bette Hagman

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